I often hear my clients say they don't have time for stress reduction. I get it, life is hectic. I remembering telling someone a few years ago that I didn't have 5 minutes in my … Read More about 30 Stress Reduction Techniques Under 5 Minutes
Coaching expertise to navigate the early stages of your child's mental health journey and empower parents who are ready to reclaim their peace, joy and freedom
Speaking engagements on resiliency while living with constant chaos and crisis, personalized stress reduction and mindfulness strategies for work and home, and improving the working relationship between parents and providers.
Consulting services to help parents find and assess the best mental health residential facilities for their kids
From the Blog
This is not where I thought I’d be in my life. I had envisioned a much different life for myself. Even a year ago I had wanted my life to look so much different by now. I had high … Read More about So This is How it is Now
For generations we’ve learned that true strength, grit and resilience comes from the ability to pull yourself up by your bootstraps and move on. Get back on that horse. Don’t … Read More about Resilience After a Fall
What People Are Saying
Greta provided exactly what I needed to help me re-discover my values, innate gifts and life’s purpose. Her wisdom and intuition helped lift the veil of confusion and uncertainty, and left me with a renewed focus and drive to move forward on creating the career of my dreams; a “job” that will enable me to live my soul’s purpose and share my talents with others. Greta showed me how to remember and embrace the human “being” part of me, and lessen the value I placed on “doing”. Greta’s patience and gentle guidance enabled me to see answers that were already there, waiting patiently for me to (re)discover them.