Earthing and grounding can mean many things to many people. The following describes what these terms mean to me and my life. My hope is that you open yourself up to the magic of … Read More about Earthing and Grounding: Connecting to Your Source

Presence is a word you’ve probably heard before, likely tied to mindfulness, meditation or yoga. “Be Present” is a common quote on social media, blogs and self-help books. But what … Read More about Presence as a Pathway to Peace

I listened to a podcast recently where the host talked about personal integrity in a way I had never considered. I’ve been pondering it ever since. Here’s some food for … Read More about Personal Integrity: A New Perspective