Published on ThriveGlobal Dear Mental Illness ~ I have to admit, you’re good. You insidiously entered our lives over the years, lurking in the shadows watching, waiting, teasing and taunting.Read More
Parenting Newsletter Tips
30 Stress Reduction Techniques Under 5 Minutes
I often hear my clients say they don’t have time for stress reduction. I get it, life is hectic. I remembering telling someone a few years ago that I didn’tRead More
So This is How it is Now
This is not where I thought I’d be in my life. I had envisioned a much different life for myself. Even a year ago I had wanted my life toRead More
Resilience After a Fall
For generations we’ve learned that true strength, grit and resilience comes from the ability to pull yourself up by your bootstraps and move on. Get back on that horse. Don’tRead More
Personal Growth Isn’t a Straight Line
I began a journey of personal growth several years ago because I knew that I didn’t want to stay where I was. I knew there was more out there forRead More
The Hell of Facing Your Child’s Mortality
This is a tough topic so if you’re not up for it today, please don’t read on. I’m being called to write about living with a suicidal child for thoseRead More
Is Anyone Else Tired of Boundaries?
If you’re like me, you’ve spent a good deal of time working through treatment and therapy with your child. How many times does the term “boundaries” come up? Yes, IRead More
