The ocean as a metaphor for our lives is a vast and often overwhelming place, especially if you’re seeking change. By exploring a piece of it at a time small changes will accumulate to big changes in your life. Just like tide pools are a part of the expansive ocean, each also has it’s own unique ecosystem to explore.
Based on my upcoming book I am the Ocean: A Memoir (coming out on 2/22/22 – cool date, right?!?), I’ve created two new monthly personal growth programs in addition to my traditional 1:1 coaching programs: Tide Pool Talks and Wave Workshops. Throughout both programs a monthly tide pool (aka personal growth topic) will be explored.
Check them out below and choose what’s right for you!
Tide Pool Talks – FREE Facebook Series
Tide Pool Talks is a private Facebook group that dives deeper into topics that will inspire you, remove blocks, and bring new insight – all while helping you live a more authentic life today, you know, the life you are meant to live!
Here’s how it works:
On the first Monday of each month I’ll launch a new topic (e.g. finding peace, negative self-talk, boundaries, living joyfully) and offer practical tools and insight for you to begin exploring the concept in your own life. Throughout the month on my Facebook page I will go live, host Q&As and post even more guidance through ideas, journal prompts and discussion with your fellow explorers.
I hope you’ll join me on this journey to discover your authenticity, bringing more peace, joy and courage into your life. You deserve it!
There’s no obligation. You can participate as much or as little as you want. Just remember that growth won’t happen on the sidelines. This is for YOU to dip your toe in that beautiful ocean of personal growth.
Follow me on Facebook to get the latest updates on this amazing new FREE series!
Wave Workshops – Group Coaching and more!
Are you ready to finally take an active part in your growth and healing?
Do you want the help of a certified coach to help you make real change in your life but you’re not quite ready to commit to a 1:1 coaching program?
Does taking it one topic at a time versus tackling too much at once sound appealing?
Would you like to have some accountability to stay on track?
If you answered YES to these questions, then this program is just the right thing for you.
This new program takes the FREE Facebook Tide Pool Talks to the next level by providing customized group coaching sessions and additional tools to help you gain insight and integrate growth into your life. Just like with Tide Pool Talks, each month will have a topical focus such as finding peace, setting healthy boundaries and creating a positive mindset.
But unlike Tide Pool Talks, you’ll get two 90-minute virtual, live group coaching sessions providing you the opportunity to work directly with a certified coach at an affordable rate, as well as gain insight and support from other like-minded women. You’ll also have free access to a library of topical worksheets plus new related materials specifically designed for this program. You’ll have access to your coach between group sessions with two live Q&A sessions and a private Facebook group so you can get personalized answers that will keep YOU on track.
And wait there’s more… just by showing up for yourself with one Tide Pool Workshop you’ll get $300 off an amazing 1:1 life coaching program!
This exciting, unique and proprietary 4-week offering includes (all virtual):
- Two (2) 90-minute group coaching calls
- Two (2) 30-minute live Q&As
- Related materials
- FREE access to the Coaching Library worksheets
- Membership in private Facebook group
- $300 off either the Discover your Essence or Ignite your Life Coaching Programs!
**Note that the group size is limited to ensure a customized experience for all members.